What We Offer To You
Revolutionize Your Lifestyle: Embrace Healthier Habits for Lasting Fitness and Vitality!
Weight Management Programs
Explore evidence-based programs designed to support your weight loss or weight gain journey.
Health Issues
Receive customized nutrition plans for any ongoing disease, crafted by our certified nutritionists.
Fitness and Exercise Guidance
Access comprehensive workout routines and exercise plans, accompanied by professional advice
Diabetes
Customized diets to help manage blood sugar levels and prevent complications associated with diabetes.
High Blood Pressure
Dietary strategies to help control blood pressure and reduce the risk of hypertension-related complications.
Thyroid Disorders
Specialized diets to support thyroid function and address issues like hypothyroidism or hyperthyroidism.
Cholestrol
We guide you towards optimal cardiovascular well-being, blending nourishment and taste seamlessly.
Osteoporosis
Diets rich in calcium and vitamin D to support bone health and prevent osteoporosis.
Hormonal Imbalances
Nutrition strategies to balance hormones, addressing issues like polycystic ovary syndrome (PCOS) or hormonal fluctuations.
Arthritis and Joint Health
Anti-inflammatory diets to manage symptoms associated with arthritis and promote joint health.
Food Allergies and Intolerances
Personalized diets to manage and alleviate symptoms associated with food allergies or intolerances.
Sports Nutrition
Tailored plans to meet the nutritional needs of athletes, enhancing performance and promoting recovery.
Digestive Disorders
Nutrition plans for conditions such as irritable bowel syndrome (IBS), inflammatory bowel diseases, and acid reflux.
Heart Health
Nutrition strategies to support cardiovascular health, manage cholesterol levels, and reduce the risk of heart diseases.
PCOS
Our plans address hormonal imbalances, promoting overall health, and aiding in the management of Polycystic Ovary Syndrome with flavorful, balanced choices.
Our Packages
| Packages | 1 Month | 3 Month | 6 Month |
|---|---|---|---|
National Price |
Rs 2500 |
Rs 6000 |
Rs 11000 |
International Price |
Rs 6000 |
Rs 9000 |
Rs 17000 |
Why We Are Better
At One Health And Fitness, we stand out because we prioritize your holistic well-being. Our approach combines expert knowledge with a personalized touch, ensuring that your health journey is not only effective but uniquely tailored to you. From customized nutrition plans to engaging community support, we go beyond the basics to provide a comprehensive and supportive platform. At every step, we are dedicated to your success, offering a level of service and commitment that sets us apart. Choose One Health And Fitness for a wellness experience that’s not just different but distinctly better.
